The Appalachian Dharma & Meditation Center (ADMC) invites the public to a free 10-week session called “A Mindful Journey Through Grief: Grief Recovery Support in the Tri-Cities Community,” led by Debra Brewer, a clinically trained chaplain who has experience leading grief support groups for seven years. The support group is for anyone who has lost someone through death; however, the program is open to anyone who has suffered a loss of any kind and wishes to learn more.
The next 10-weekly sessions begin Monday, March 20, from 6:30 p.m. to 8 p.m. at ADMC located at 108 W. 10th Avenue, Suite 3, Johnson City. The sessions involve mindful meditation, group discussion and specific topics to help members demystify grief and gain the support of others going through recent loss. Topics covered are living with grief, your grief and society, the effects of grief, losing your partner, grief and your family, your unique grief, stuck in your grief, spirituality and grief, emerging from grief, and remembrance.
The Appalachian Dharma & Meditation Center opened in June 2011 and welcomes all to join us for meditation and Buddhist studies. ADMC is located at 108 West 10th Avenue, Suite 3, Johnson City, TN. Learn more or sign up at www.dharma4et.org.